When I began TeachFirst I spent most of my days fire-fighting behaviour management and I would finish, almost all days, with an air of despondency. I genuinely believed I would never be a good teacher. One Friday I was so low that I cried the whole way home on the DLR. The. Whole. Way.
Realising this was bad for my mental health, and that of other concerned commuters, I decided to try something new. Each Friday, as I climbed onto the DLR, I would plug into my music and pick a beautiful track. At first, I couldn't go for anything too upbeat. Pachelbel's Canon in D was great. As the music played I forced myself to visualise the week like a movie montage. It would start off with all the bad things and then, as the music built, I would think about the good moments. The occasional smile, a flash of teaching magic, laughter in the staffroom with other teachers and it would start to make everything a little bit better. Even now, when I feel low, I use this technique to remind me how important -- and amazing -- our job can be.
Should you need inspiration, here's one of my favourite 'teacher-movie' clips to help. The Bon Jovi song played over it is now a favourite Friday Movie Tune:
5 days ago